The Cult of Diet Culture: Why Some Diets Take on Extremist Tendencies
Explore the cult-like tendencies of restrictive diets and learn how to critically evaluate extreme nutrition plans for a balanced health app
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Habit-based
nutrition coaching
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Coach Diana
Aug 133 min read
Breakfast Frittata
Bake-ahead breakfast frittata packed with protein and vegetables to help keep you full and satisfied through your morning!
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Coach Diana
Oct 12, 20222 min read
Mindset shift: add not subtract
Most diet programs focus on restriction. Adopt the mindset of adding to your nutrition to be successful in achieving your health goals.
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Coach Diana
Jan 14, 20222 min read
Cauliflower Fried Rice
Boost your vegetable intake in a delicious way with this cauliflower fried rice!
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Coach Diana
Dec 7, 20212 min read
Myth Busting: Dietary Advice
I wanted to take some popular diet myths and bust them here for you while providing REAL nutrition advice you can actually follow.
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